Grindstone Fitness is the perfect place to get a great workout and improve your speed and agility. Our coaches are experienced and knowledgeable in the Youth Speed & Agility training field. Our program is designed to reduce the risk of injury while helping you build strength and perform at a higher level. We use proven methods and techniques that are tailored to each individual athlete.

 

Dates

Every Sunday

Time: 11:30am (Classes run for an hour)

Location

920 Woodstock Rd #250, Roswell, GA 3007

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Register Below for your first free workout!

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