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2023 Spring Group Challenge


Grindstone Fitness will be holding another fitness Challenge that will commence on February 27th, 2023. The offer will include group workout sessions that will take place at the Grindstone Fitness Studio and individual 1:1 nutritional counseling with a certified nutritionist (3 sessions total). Participants will have access to a live App where their nutritional details will be accessible and access to our certified nutritionist.


The challenge will be a 5-week challenge for individuals that want to work towards their individual body fat/weight loss goals. Participants will focus on nutrition and fitness training while building other healthy habits that contribute to the overall success and general wellness.


the winner will receive 50% off 2 months group training and nutritional training.


Proceeds go to

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The Spring Group Fitness Challenge

The Spring Group Fitness Challenge

Dates: Feb 27th - Mar 31st

Class Times: 

Monday: 12:00 PM, 2:30 PM, 5:30 PM

Tuesday: 10:00 PM, 12:00 PM

Wednesday: 12:00 PM, 5:30 PM

Thursday: 10:00 AM, 12:00 PM

After Signing up you can let us know what days work for you.



New Year's Fitness Program

Contact Us

We are always available to answer any questions you may have.

(404) 451-6434

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